Hummus has become a beloved staple in kitchens worldwide, celebrated not only for its creamy texture and rich flavor but also for its nutritional value. This simple dish, made primarily from chickpeas, tahini, olive oil, lemon juice, and garlic, carries a story that spans centuries and cultures. Understanding the origins of hummus and its health benefits can deepen appreciation for this humble yet powerful food. Traditional hummus served with olive oil and chickpeas The Origi